1981 GS550L
Pulled head and cylinder yesterday. Started cleanup today.
I've got a couple of questions.
First, what is this?

It fell out of the head when I flipped it over to start cleaning the chamber. There are two of them. Looks to be a bushing of some sort.
It might have just been riding around in the fins from a previous job. If it doesn't look familiar, then forget about it.
Second, how serious is this pitting?


It's like that across the board.
The only thing I've used to clean this are the car wash, some degreaser, red rags and the tab off of a tallboy, so It wasn't me. There's pretty strong evidence of the PO's presence in the head and cylinder area.
That little rectangular o-ring that sits atop the cylinder was in two separate pieces with silicone in the gaps. Eyes--> rolled.
Thanks for your time, fellas.
Edit: Any tips for pulling out exhaust gaskets? Mine seem to be rather resilient.

If they are really badly pitted you may not quite manage this but that is what you are aiming for in the ideal world
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