I grabbed these from gixxer.com. Dave moss is good.
Mods should definately consider making this a sticky.
These videos are extremely helpful in providing good useful information about your bike's chassis and suspenion. Each one is about an hour long.
Compression damping:
http://www.ustream.tv/recorded/4985094
Fork Springs:
http://www.ustream.tv/recorded/5350380
Shock Springs:
http://www.ustream.tv/recorded/5524985
Fork oils:
http://www.ustream.tv/recorded/5690943
Tires:
http://www.ustream.tv/recorded/6189441
Chassis balance:
http://www.ustream.tv/recorded/4808046
Suspension sag:
http://www.ustream.tv/recorded/4372813
Fork geometry changes (rake/trail):
http://www.ustream.tv/recorded/5863741
Swingarm angle and axle positioning:
http://www.ustream.tv/recorded/6031806
Top out springs (very interesting)
http://www.ustream.tv/recorded/6349484
How to read tire wear - last episode of the season
http://www.ustream.tv/recorded/6516891