Take about a 1 ft length of 2x6 and place it a few inches behind the rear tire. Place a 6 inch length of 1x on the left side of the bike a few inches behind the spot at which your side stand is touching the ground. Now roll the bike backward briskly to put the rear tire up on the board. (I think it works best to to sit on the bike to do this). Put the sidestand down on the 1x and dismount the bike. Now you can put your foot on the centerstand tab and rock the bike up and back "conventionally" with very little effort.
You can actually do this with 2x4 but you have to be more precise in the placement of the board. It has to be centered on your rear tire when the bike is up off the sidestand and vertical. A little trial and error may be necessary. You need to have block or board on which to put your sidestand to keep the lean angle of the bike from being too great.

what do you guys out there do when you need to work on your bike WITHOUT a center stand?? I was working on my exhaust and wish I could keep the bike straight up... :?


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